
Retreats and Upcoming Events!
Embodied Healing Journey Retreats
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Why Begin an Embodied Healing Journey?
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Step into a transformative path that nurtures the connection between your body, mind, and emotions. An embodied healing journey is not about perfection or quick fixes but about honoring your unique needs and creating a space for lasting self-care, balance, and empowerment. Instead of chasing resolutions that falter under life’s pressures, embrace a state of being that aligns with your true self.
Why Choose This Path?
Skip the fad diets and extreme routines. Discover what your body truly needs—nutritionally, physically, and emotionally.
Say goodbye to rigid goals and hello to rituals that adapt to your present needs.
Forge a healing path that is uniquely yours, while connecting with a supportive community.
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What to Expect:
Develop emotional awareness and uncover myths holding you back from healing.
Learn to regulate your nervous system and identify your holistic needs.
Craft a flexible, personalized plan for sustainable healing and growth.
Embrace rituals over rigid routines to stay grounded in your journey.
Join a vibrant community for events and connections that deepen your healing.
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This journey is yours to walk, but you don’t have to do it alone. Experience self-driven healing like never before with the Embodied Healing Journey. Transform your health and your life—guided by you, for you.✨ Your journey starts here. Will you take the first step? ✨
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Next retreat is January 10th 5:30-8:30 pm and January 11th 9:00-6:00pm
Services and Treatements:
Authentic Touch Treatment
This signature therapeutic practice combines gentle touch with essential oils and tuning forks to promote profound relaxation and healing. Authentic Touch Treatment helps to:
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Soothe the nervous system
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Improve energy flow
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Relieve physical tension and emotional stress
Infrared Sauna Therapy
Step into a sanctuary of warmth and healing. Infrared sauna therapy uses gentle heat to:
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Detoxify the body
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Reduce inflammation
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Boost circulation and immune function
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Support deep relaxation
Red Light Therapy
Harness the power of light to activate your body’s natural healing processes. Red light therapy is ideal for:
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Enhancing cellular repair
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Reducing inflammation
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Supporting skin health and rejuvenation
Ionic Foot Detox
Feel the benefits of cleansing through a soothing ionic foot bath, designed to:
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Support the body’s natural detoxification pathways
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Enhance overall energy levels
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Promote better health and balance
Nutrition and supplement Consultation
Receive a custom herbal supplement recommendation, as well as, personalized dietary suggestions to help you get to your best health. Kira always takes into consideration your food budget, culinary skill, lifestyle and commitment availability when putting a plan together for you. Together we can address a specific health concern or work towards overall well-being and health.
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We can also do a variety of blood based testing to best determine your health needs. Everything from food sensitivity to hormones can be tested with these easy at home kits by Everlywell. See the link to order!
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Frequency Healing Session
Think of this as a light essential oil massage meets acupuncture but without the needles! Using special essential oils that calm, relax and restore the body as they are applied down your spine. Followed by a tuning fork treatment that utilizes the acupuncture points to elicit the same amazing results but without the sticks and pokes. You will leave feeling refreshed and balanced in body and soul!
Healing Modalities
A healing modality is a technique, device or machine that causes a vibrational or functional change in the body that ignites a healing response.
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We have several options to best suit your needs. The first is the BEMER. The BEMER is a mat that you lie on that sends a specific frequency and wave through the body. It improves immune function, increases micro circulation and decreases pain (both neuropathy and muscular).
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Another option is the Infrared Sauna. This sauna uses a specific type of light wave that cause a deep penetrates more deeply than just warm air to help your body increase circulation and release toxins.
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Lastly we offer Healy Frequency Sessions. Just as a tuning fork uses a specific frequency to cause a change in the body and energetic field as Healy does the same. The Healy has a variety of programs that can improve a specific health concern or improve emotional well-being.
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All three of these modalities have contraindications with pacemakers, deep brain stimulators and muscle stimulators. Please consult with Kira before booking an appointment.
Quantum Coaching
Finding health and happiness through balance and prioritizing eight essential areas of our lives:
1. Connection to Self: Developing emotional awareness and fostering self-connection.
2. Herbs and Supplements: Nourishing and healing with personalized and customized supplement programs, embracing nature's remedies.
3. Whole Food Nutrition: Practicing intuitive eating focused on real, nourishing food.
4. Release and Relinquish: Hydration, detoxification, movement, and journaling to promote overall well-being.
5. Frequency Healing: Utilizing vibrational and sound healing modalities to harmonize the body's energy.
6. Connection to Earth: Grounding and experiencing nature to restore balance and vitality.
7. Connection to a Higher Power: Cultivating a belief in a loving source greater than ourselves, fostering spiritual well-being.
8. Connection to Community: Engaging with others from a place of joy and peace, creating a supportive network.